Breathwork for Healing
My latest adventure
Sure, breathing is important, sure, oxygen is necessary for life, but for actual healing? Yep. One study shows the value of breathwork for healing PTSD in military veterans; it is powerful stuff.
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I've just completed training with David Elliott, a gifted healer who has been breathing around the world for the past 30 years. I am excited by what I've experienced in my own practice thus far and I'm excited to offer it to you for healing, for relaxation, for a well-oxygenated body.
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Breathing with intention and awareness is healing physically, mentally, emotionally, as well as spiritually. It may seem too boring and simple to be as effective as it is, but believe me, as I confront the resistance that comes up for me, I know I am accessing areas of "stuckness" that I am not able to access any other way.
Using the breath and trusting the intuition allows us to journey deep into our storehouse of traumas and heal them at their root.
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It is my honor to offer my first 7 clients a complementary session of breathwork, in-person or virtual, so you can experience it for yourself. Whether you want to simply relax or to dig deep, I am here for it, and for you. Please reach out and let's arrange it!
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